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Yoga Pulse

Simply Yoga For You

Namaste and thank you for taking the time to read about Yoga Pulse, which I founded back in 2004.

 My yoga teaching is a rich fusion of traditional Hatha and Vinyasa Yoga, where we flow with ease, moving with the breath. This transformative flowing style of Yoga restores harmony and balance while bringing flexibility and strength to the body and mind.

I am honoured to hold 500hr certification in Prana Flow®: Energetic Vinyasa ( in addition to having qualified with the International Yoga Teachers Association ( IYTA) and registered with Yoga Australia (YA level 2)

My teaching style is enriched and inspired by my many wonderful teachers, my greatest influence coming from Shiva Rea (Prana Flow®).

I am passionate about Yoga and Meditation, and how they can transform our lives; my classes bring Yoga to life in a safe, friendly and playful environment. I am a constant student to Yoga and Meditation, and grateful for the richness they bring to my life.

Through my passion for Yoga, music and life, I seek to share life transforming, uplifting Yoga with others. Vinyasa Yoga teaches us to be present, link breath and movement, creating wellbeing and balance in the body. Yoga practice brings many great health benefits, is good fun and creates abundant joy on and off the Yoga mat, reaching into everyday life.

My wide experience includes teaching Community and Corporate groups, Kids Yoga, Private sessions, Fitness centres and at Yoga Retreats, interacting with a diverse range of Yoga students.

Please contact me if you have questions about my Yoga classes. I hope to meet with you soon at Yoga class.

Love your Yoga

Om Shanti


Janice’s many amazing teachers who have enriched her Yoga Path include:

Shiva Rea : Prana Flow®: Energetic Vinyasa (

Twee Merrigan: Prana Flow®: Energetic Vinyasa

Sharon Gannon: Jivamukti

David Life: Jivamukti

Seane Corn: Vinyasa Flow Yoga

John Friend: Anusara Yoga

Donna Farhi

Carlos Pomeda: Tantra Meditation

Chris Tomkins: Tantra Meditation

Lorin Roche: Tantra Meditation

Janice is registered/certified with the following Organisations:

Prana Flow®: Energetic Vinyasa:

Samudra School of living Yoga (

International Yoga Teachers Association (IYTA)

Yoga Australia ( YA- level 2)​

Interested in joining a Yoga class?

Call me on 0403107266 or

Please send a note from the Contact Us page

   Love your Yoga